A thoughtful retreat for a quieter mind, a rested body,
and a little more space to feel like yourself.
Step away from the pace you’ve been keeping. At our wellness retreat in Puerto Vallarta, Mexico, guided nervous system practices, nourishing meals, and clinically informed care make room for a different kind of day. Choose a five-, ten-, or twenty-one-day stay on the Pacific coast.
A slower rhythm. A little more room to breathe.
When stress becomes your normal, slowing down can feel unfamiliar. Rēset Intensive creates space to explore that pattern, with a thoughtful blend of neuroscience, psychology, and functional medicine.
Guided practices, nourishing meals, and unhurried days bring attention to the physical, emotional, and everyday habits that shape how you feel.
Discover the programRē Precision Health Mexico and Vallarta Vitality Longevity Center are collaborating on a limited series of Rēset Intensive retreats in Puerto Vallarta.
The collaboration brings Rē Precision Health’s nervous-system-focused program together with Vallarta Vitality’s named hosts and private retreat setting. Education, guided practices, shared meals, and space for reflection form one connected experience.
Explore Rēset IntensiveOur private retreat villa in lower Conchas Chinas, just south of Puerto Vallarta’s Romantic Zone, sits among tropical greenery, steps from the beach. Open terraces, traditional Mexican details, and Pacific views invite you to settle into a softer pace.
Explore the setting
Choose the length of your Puerto Vallarta wellness retreat. Each stay begins with a conversation, not a commitment.
Step out of the everyday. Make room for rest, guided practices, and a different rhythm.
Private villa lodging for your selected stay, all meals, full program, and scheduled group airport transfers. Flights are not included.
More time to settle in, explore the practices, and find what feels sustainable for you.
Private villa lodging for your selected stay, all meals, full program, and scheduled group airport transfers. Flights are not included.
An extended stay shaped around your goals, with space for a thoughtful, individual conversation.
Private villa lodging for your selected stay, all meals, full program, and scheduled group airport transfers. Flights are not included.
All prices in USD. Double occupancy is per person. Availability and shared-room arrangements are confirmed by our team.
Private villa lodging, all meals, the full program, and scheduled group airport transfers are included. Flights are arranged separately.
Bring comfortable clothes for movement, swimwear, sun protection, walking shoes, and any prescribed medications. Share dietary needs and relevant concerns with us before you travel.
Every Rē Longevity retreat is guided by two practitioners who bring clinical depth and embodied wisdom to the work of resetting your nervous system.
A registered nurse and internationally recognized sleep and neurological health expert, Julia connects the dots between systems most care models treat separately. She’s the creator of the Neuro-Digestive Theory and author of Neurodigestion: Sleep is Not the Problem and Meds are Not the Answer.
Learn More About Julia
With over 20 years of practice, Dr. Aaron guides burnt-out professionals back to a felt sense of safety and freedom through neuro-emotional regulation, integrative chiropractic, and purpose-driven coaching. He has led body-mind reset retreats in Mexico and Portugal since 2021.
Learn More About Dr. AaronNickie combines more than a decade of mindset and manifestation work with certified energy healing to help guests release what’s holding them back.
Learn MoreAaron leads Vallarta Vitality’s mission of pairing holistic practice with modern wellness strategy, and oversees our psilocybin program.
Learn MoreChris uses Quantum Biofeedback and bioresonance to identify and rebalance energetic patterns linked to stress, sleep, and vitality.
Learn MoreHosted by Vallarta Vitality Longevity Center as part of the collaboration with Rē Precision Health Mexico. Our hosts bring clinical leadership, specialist practices, and thoughtful coordination to the rhythm of your stay.
RN
NP
Retreat Director
Rec Coordinator
TRE Facilitator
Quantum BioResonance
Neurofeedback
Plant Therapy
Shared with permission by guests who stayed with us.
This has been such a great experience. The whole team works so well together, and it makes it easy to connect with the other guests. There’s no awkwardness right from day one.Karen B.
The one thing Vallarta Vitality does right is that they look at the entire person. They care, and not just while you are here. They follow up to make sure you continue to do well. It’s genuine.Lori S.
I had been going through life numb. Too much to do to stop. This retreat allowed me to pause and reconnect with myself in a way I didn’t realize was possible. It gave me permission to slow down and feel. Life-changing.Heather L.
Fly into Puerto Vallarta International Airport (PVR). Scheduled group airport transfers are included. We will confirm the arrangements with you before arrival. Flights are not included.
Yes. You can request double occupancy or choose the single occupancy option for a room to yourself. Room-sharing arrangements are confirmed with our team before a reservation is finalized.
Meals are part of the retreat. Tell us about allergies and dietary needs in your inquiry so we can discuss suitable arrangements before you book.
Expect guided practices, educational sessions, shared meals, and time to rest. A sample day is a guide, not a promise of a fixed timetable. The final schedule is confirmed before your stay.
Our team will confirm your transfer and arrival details in advance. Once at our private retreat villa, there is time to settle in and become familiar with the program.
Payments are non-refundable except where a refund is expressly required by non-waivable applicable law or where we expressly offer one in writing. This covers cancellations, no-shows, partial attendance, visa issues, travel disruptions, illness, injury, schedule conflicts, personal circumstances, dissatisfaction, or removal for breach of our terms. If we cancel a retreat and no substantially equivalent replacement is offered, we may elect, to the extent permitted by law, to provide a transfer credit, rescheduling to a future date, or a refund of amounts paid directly to us for the cancelled retreat. We are not responsible for flights, separately booked accommodation, ground transport, visas, insurance, gear, lost wages, exchange-rate losses, or other consequential or third-party costs. Travel medical insurance and trip cancellation/interruption insurance are strongly recommended, and may be made mandatory for certain retreats or destinations. The full terms are on our Terms page.
Tell us about relevant concerns in your inquiry. Our clinical team will discuss suitability before confirming your place. These educational, wellness-focused programs do not replace individual medical care.
We would love to hear what brings you here.
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